Hey,
I am new to iBodz and I generally want to gain muscle while dropping a waist size.
Hopefully iBodz can sort me out :)
Hi
Comments
Hey,
I am new to iBodz and I generally want to gain muscle while dropping a waist size.
Hopefully iBodz can sort me out :)
I am here to lose my keg and
I am here to lose my keg and get my 6 pack back. I am sure you have chosen a good place to start your journey!
hello every one
I am trying to eat healthily with things such as wholegrain cereals and breads, dairy which is either low fat or enriched with Omega 3, and lean meats like turkey and chicken. But the problem I have is that I don't really like fruits and vegetables I have tried one or two from time to time but I just can't get into them. Can you give me any advice as to what I can do to either try and incorporate fruit and veg a bit more so that my body can get used to them or maybe help try and and accomodate other ways to keep my body healthy without very many.I do fully understand how important it is to have fruit and veg in your diet, but I've just never been able to like them. Any help would be appreciated.
Hi Nick
Welcome! I am here to build muscle and lose some of the belly too so good luck to you.
I am also a Rookie which means I write a blog as to my progress, so feel free to read it and keep up to date. You can access through the success stories link (under Community).
Graham
Hi Nicik, and a great big
Hi Nicik, and a great big welcome to the boards. =D
There aren't very many people here who're focussed primarily on muscle building, but it's still something that needs a lot of work and dedication. Hopefully we can help to keep you going.