Kate's blog

Fartleking about

Fartlek n. Athletics a method of training for middle- and long-distance running, mixing fast with slow work. [Swedish, from fart ‘speed’ + lek ‘play’]

75 days to go...

Well, well. Registration has opened for the City to Surf and with the online countdown ticking by the second, I am excited. It's time to get Serious. (Note capital S indicating just how serious I am about to get.)

Running from guilt

I was at the pub on Wednesday night, getting red wine, when I returned to my girlfriends mid-conversation. They asked me, "What do you feel guilty about?" I considered it, trying to think of something more profound than my first reaction - exercise - only to finally give in and answer, "I should do more exercise".

They laughed. They had all said the same thing. (Although one girl also felt guilty about not calling her gran more.)